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Emotional Intelligence Skills Challenge
Session 1
What you'll learn in this course
Emotional Intelligence Personal and Social Competence
Self-Awareness and control
Personality Assessment
Lesson 1 Understanding your current EQ Score
Day 1 Challenge
Purple or Blue Download
Control Exercise
Session #2
Day 1 Review
Review of Concern or Influence
Day 2 - Personal Competence - Self-Awareness
Self-awareness broken down
Self-awareness to self-management
Day 2 - Live session recording (14:41)
Exercising self-management
Session #3
Day 2 Review
Empathetic vs. Empathic Listening
Day 3 - Live recording - Stephanie Johnson recap (6:40)
Exercising empathic listening - survey
Master the 5 skills for behavior change - social awareness
Sample questions for empathic listening
Session #4
Day 3 Review
Day 4 Live recording
Day 4 Exercise - 5 scenarios
Follow-up
Day 4 Review
Exercising relationship management - adding deposits
Bank account scenario
Relationship Building
Relationship mishaps
Next steps
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Lesson 1 Understanding your current EQ Score
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